DL METHIONINE FOR BIOCHEMISTRY
Amino acids are the building blocks that our bodies use to make proteins. Methionine is found in meat, fish, and dairy products. It plays an important role in the many functions within the body. Methionine is commonly taken by mouth to treat liver disorders and viral infections along with many other uses.
A mixture of the two is called DL-methionine. Methionine is a sulfur-containing amino acid that improves the tone and elasticity of the skin, promotes healthy hair and strengthens the nails.
Dosage
For oral dosage form (capsules): Adults and teenagers—The usual dose is 200 milligrams (mg) three or four times a day. Children—The usual dose is the contents of 1 capsule (200 mg) added to a warm bottle of milk or formula in the evening, or added to a glass of juice or water.